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What Do I Really Need For Twins?

  Maybe multiples run in your family so you weren’t that surprised at your first ultrasound. Or maybe you had no idea and those two (or more) bouncing babies on the screen were a total shock. No matter how it happened, congrats, you’re expecting multiples! As doulas, we often support families on this journey –…

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Help! I’m On Bed Rest!

Bed rest. You’ve just been told by your doctor that something has changed since your last appointment. That change means you need to go on bed rest. But what does bed rest actually mean? How are you going to get everything done that you need to do? And what is bed rest going to actually…

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