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Pregnancy

Doula Gift Guide 2019: Prenatal Edition

With the third instalment of our Doula Gift Guide 2019, we are looking at our favourite gifts for that pregnant person in your life! All of the ideas we have listed below are helpful during pregnancy but aren’t about the baby. See here for newborn gift ideas and here for toddler gift ideas. 1. Soothing…

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Between 5-1-1 and Admission

Are you wondering what, exactly, is going to happen once you know you are in labour? Does it seem like there is a suspicious lack of details about what happens after “5-1-1, let’s go to the hospital”? What happens between 5-1-1 and admission? It is normal to be feeling unsure! After all, even if you…

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Help! I’m On Bed Rest!

Bed rest. You’ve just been told by your doctor that something has changed since your last appointment. That change means you need to go on bed rest. But what does bed rest actually mean? How are you going to get everything done that you need to do? And what is bed rest going to actually…

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Everything You Want To Know: Caesarean Birth

Even though approximately 30% of families will birth their babies by caesarean, we don’t talk about it! We don’t talk about what it feels like or sounds like. And as doulas, we often see some of the fear around caesarean birth is about the not knowing, rather than the birth itself. So in our second…

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