Pregnancy

Help! I’m On Bed Rest!

Bed rest. You’ve just been told by your doctor that something has changed since your last appointment. That change means you need to go on bed rest. But what does bed rest actually mean? How are you going to get everything done that you need to do? And what is bed rest going to actually…

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Everything You Want To Know: Caesarean Birth

Even though approximately 30% of families will birth their babies by caesarean, we don’t talk about it! We don’t talk about what it feels like or sounds like. And as doulas, we often see some of the fear around caesarean birth is about the not knowing, rather than the birth itself. So in our second…

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