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Is a Peaceful Postpartum Possible?

    Peaceful is defined as – ‘free from disturbance; tranquil. See also: tranquil, calm, restful’. That is a pretty big definition to try and live up to when you are planning for the postpartum period. Is “peaceful” really a word that can be applied to the days, weeks, and months after a baby? Okay,…

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The Day After – Coping With Depression

  Depression. Anxiety. It is a hot topic this time of year. Recently, I had a conversation with my husband, Adam, about mental health. I admitted that the time of year was getting to me and I was feeling more down than usual. My seasonal depression was, right on time, kicking into high gear. Now,…

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