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Maternal Mental Health Matters

Young woman sitting on floor expressing sad feelings and emotions Mental health. There are awareness days, weeks, and months. Every year in January, all across Canada people participate in Bell Let’s Talk to support mental health initiatives. Slowly, we as a society are shedding some of the stigma around mental health. Unfortunately, maternal mental health…

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Doula Gift Guide 2019: Prenatal Edition

With the third instalment of our Doula Gift Guide 2019, we are looking at our favourite gifts for that pregnant person in your life! All of the ideas we have listed below are helpful during pregnancy but aren’t about the baby. See here for newborn gift ideas and here for toddler gift ideas. 1. Soothing…

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