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Breastfeeding Your Older Baby

We all know that breastfeeding a newborn comes with unique challenges. Latch problems, low milk supply, cracked nipples, and engorgement are all common. But what happens when you’ve got those problems figured out? What happens when your not-so-new baby surprises you with new tricks and troubles in nursing? Many of the most commonly talked about…

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Gratitude: Meaghan

This week, there is an influx of posts on Facebook about gratitude. The idea is 30 days of gratitude, for different things, shared with friends, family, and colleagues. After all, what you focus on, expands. If you focus on gratitude, the things you are grateful for will expand and grow.   This concept is wonderful.…

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When labour lasts FOR-EV-AR

Image by Willian Warby. It seems like you’ve been in labour forever. Days or maybe even weeks of contractions that start and stop, come and go. Sometimes the get longer, stronger, and closer together. Only to fade away a few hours later. It may seem like your body is broken. Why is this happening? Your…

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First Boo!

    Photo by Juhan Sonin.   Boo and a Happy Halloween to you! This week is full of celebrations and parties, all leading up to Trick or Treating! If you are taking your little one door-to-door, it is important to remember some safety tips.   1. Be bright or wear reflective clothing: This goes for parents…

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I HATE Informed Choice

Seems strange to hear that from a doula, doesn’t it? I’ve honestly written this blog a hundred times, and have never been able to find the right words. So I’m going to give you the words of others: Doula A: I’m so upset! My client’s OB is saying _______________, so they have scheduled a caesarean.…

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I Put My Baby In The Trunk

Don’t worry! I didn’t leave him there! This is a blog about a life hack that made things so much easier for me.   Recently, I was headed for the car after my oldest had skating lessons. The baby needed his diaper changed, but the rink is cold and not the easiest place to change…

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When you can’t bring baby home

A guide to surviving, and thriving, when your baby is in the NICU   Image courtesy of Stacey Palmer   Having a baby in the NICU can be devastating for a family. Whether your baby came early, or is medically fragile, it’s never the experience you imagined. Here are five ways to make it in…

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Imagine….Regulation?

Since my first moments as a doula, I have had a dream. I dreamed that doulas could work alongside of doctors and nurses. But that wasn’t what I saw and heard and read when I spoke to other doulas.   The talked about activism and advocacy. The wrote about ignoring hospital policies by giving women…

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Metamorphosis

The dictionary defines metamorphosis as “a complete change of form, structure, orsubstance, as transformation by magic or witchcraft.” Biologically, a butterfly is s perfect example. When a caterpillar spins it’s cocoon, it undergoes metamorphisis and emerges a butterfly.     You may have noticed that our blog has been quiet the last two weeks. Meaghan and…

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5 ways to increase your milk supply

At Toronto Family Doulas, we know that a lot of new parents are worried about breastfeeding. Is breastfeeding going well? Is my baby getting enough milk? Should I supplement with formula? We will always support you in your feeding choices for your baby and we always recommend checking in with your baby’s doctor if you…

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