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Our blog series on the postpartum experience is coming to an end but what can you do with all the information? It is true that the postpartum period affects families in many different ways. The physical recovery from birth, whether a vaginal birth or a caesarean birth can take its toll. The impact on partners…

If this is not your first baby, you still have a new experience to contend with: introducing the new baby to your first baby. The experience of siblings, and parents, will differ depending on the age of your older child(ren), but there are things to keep in mind regardless of age. Even the most mature…

  When we talk about the postpartum period, we focus on those who have given birth and the baby. Partners sometimes get the short end of the stick when we discuss support after the birth of a baby. This time we will focus on the postpartum experience from a partners perspective.   Many partners have…

In part 3 of our blog series on the Postpartum Experience, we are going to look at emotional recovery. While we are beginning to talk about the emotional side of the postpartum period more frequently, many families are still surprised by the intensity of their emotions during this time. While there are many jokes about…

As caesarean births have become more commonplace, the questions regarding recovering from caesarean birth have increased. Most families do not anticipate a caesarean birth and are caught off-guard when it occurs. They have not prepared themselves or their homes for optimal recovery from a caesarean. Part 2 of our blog series will examine the normal…

  Many families struggle to understand what the postpartum period will look like. That is understandable. They have no frame of reference. Even if friends or family have had babies before them and discussed it, the experience of each family will be unique. Hollywood does no do expectant families any favours either. Movies, TV shows, and…

The Canadian National Exhibition is a tradition in Toronto. Rides, games, exciting shows, things to buy, and of course, the wildest assortment of food you can dream up. Every year, people from all over flock to the EX as a last hurrah at the end of the summer. Navigating the CNE with young children can…

When you are trying for a baby, every twitch, twinge, and wiggle can make you hopeful. It is next to impossible to not analyze everything that is happening in your body as a possible sign. The truth is that the best way to confirm a pregnancy is by seeing your doctor and having a blood…

We have had quite a few questions about jaundice in the recent months. Here are some facts about newborn jaundice. Jaundice is a common condition in newborn babies; particularly infants that are breastfed or that were born before 38 weeks gestation. There is also some evidence that delayed cord clamping can increase jaundice levels. Jaundice…

We are raising the bar on doula services in Toronto! Toronto Family Doulas has always had a commitment to bringing you the most comprehensive services in the GTA.  We have prided ourselves on well-trained and supportive doulas, ready to respond to your needs. Now we are taking that even further.   Not only are our…