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Having a baby can leave you feeling a little out of touch with your body. Your hips may be wider, your feet may be bigger, you may find you move in different ways. If you were particularly active before and during your pregnancy, you may find that your postpartum period is leaving you feeling less…

We know what you are thinking, “here we go again”. Car seat safety blogs, and sanctimommies, are a dime a dozen on the internet. They spout off statistics like “5 times safer” and “rear face as long as possible, even if it means buying a more expensive seat”. Facebook groups are no help, in fact,…

Walking into a baby store can be overwhelming. So many options, so many things… Do you really need it all? You might not need it all, every families needs are different. But there are some things that most families will need at some point over the course of the first year. Once you narrow down…

Toronto Family Doulas works with the Managing Director of Proud Fertility, Nathan Chan, to provide support to Surrogates and Intended Families in the GTA. Nathan recently wrote a blog about why and how Gay Intended Parents can benefit from a doula. Our doulas know that the needs of Intended Parents can be unique and they…

  Thank you. We see you. We see your sore back, your tired feet, your forth cup of coffee. We see your missed lunch breaks and the fact that you haven’t been to the bathroom in hours. We see the expression on your face when things are hard for your patient, or when they are…

Raindrops on roses and whiskers on kittens….. Ever wonder what a doulas favourite products are for pregnancy and babies? After all, we see the old, the new, the weird, the fun, and the most helpfu l products to hit the market, often as soon as they hit the market. And while we do love raindrops…

Whether this is the first grandchild or the fifteenth, many new parents wonder what to do about grandparents. They mean well and they want to help, but their definition of help may not be the same as yours. And they want to see their grandchild and be a part of their lives. So how do…

Are you thinking about having a doula at your birth, but you aren’t entirely sure if it is right for you? A lot of expectant families would love to have extra support through their pregnancy and during birth, but are concerned about having someone there who will pass judgement over their choices.   What’s a…

By now, most of us have seen the screen shot of a conversation between an expectant mother and a birth photographer. The photographer refuses to take the client because a “c-section isn’t birth my dear”.  One almost expects the line “No pictures for you!” The image was posted to the Sanctimommy Facebook page, a page…

You knew when your baby arrived that your sleep would be interrupted. You were prepared for feeding every three hours, but that turned into every two hours….or sooner. You knew you should try to “sleep when the baby sleeps” but it turns out that is easier said than done. You thought you knew what to…