Resolutions for New Parents

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Did your bundle of joy arrive around the holidays? Are you expecting a new arrival in the new year? Usually January 1 is a time of resolutions: lose weight, be more organized, make healthy meals, or spend more time as…

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Travelling With Baby During The Holidays

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Travelling during the holidays can be a pain no matter what. Long lines, weather delays, extra bags, and wet winter gear can make even the most even-tempered person cranky. Add in a fussing baby to that mix and it is…

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Do We Need A Night Nurse?

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Sleep is a priority for most new parents. They count how many hours they have gotten. They count how many hours they haven’t gotten. Sometimes, they lie awake counting how many hours they will get if they were to fall…

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The Morning Sickness Ritual

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Advice from a Holistic Nutritionist and Doula The sun has risen, you’re standing thankful in a warm shower and just as you wash the suds out of your eyes, you feel it. There it is… morning sickness. Morning sickness is…

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Should We Sleep Train?

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Are you exhausted trying to keep up with overnight feeds? Has your child’s paediatrician said they can sleep through the night, but they aren’t? Are you thinking about sleep training but lots of people have said not to, that it…

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A Doula for the Doula – Kiersten

Alexandra Weinberger

Continuing with getting to know our doulas by finding out what they would look for in a doula, we hear from Kiersten. Her desire would be a postpartum doula!   Hiring a Doula – Kiersten The first days (and weeks)…

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Will ‘Down There’ Ever Go Back?

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Are you worried about whether or not ‘down there’ will ever feel normal again? Don’t worry, you aren’t alone. Having a baby can cause a lot of changes and it might take time to feel normal again. During birth, the…

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A Doula for the Doula – Allison

Alexandra Weinberger

Clients often ask us what we would look for in a doula for ourselves, so we decided to tell you! We will be featuring each member of our team in their own blog post about what they would look for…

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Is Daylight Savings a Four Letter Word?

Alexandra Weinberger

Remember those days when autumn daylight savings meant an extra hour of sleep? “Fall back” you’d whisper in bliss. You’d roll over and look at the clock and you didn’t have to get up yet! Babies don’t read clocks. Daylight…

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Bundling Up The Bump – Winter Maternity Style

Alexandra Weinberger

Brrrrrr, the cold weather is coming and it is time to bundle up that bump. It can be hard to know what you will need for a winter pregnancy, especially if you are due during the winter season. Many of…

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